The second session of the 2018 Total Wellness Series will be held Tuesday, May 15 at noon at the Sudie A. Fulford Community Learning Center on the Swainsboro campus of East Georgia State College. Back by popular demand, Pam Thompson, RDN, LD, NHA, will share information about her Food Spirals program. Thompson was a presenter at one of the 2017 Total Wellness luncheons.
Eat Right and Live Strong with Food Spiral will be the topic of this session. Food Spiral is a tool that gives people of any age or health concern the ability to make the right food choices. It takes into account dietary challenges, such as diabetes or hypertension, and is meant to empower individuals to take control of their dietary challenges, giving them all they need to be successful.
The session is free and made possible through a partnership with UGA Extension, Emanuel Medical Center, Queensborough National Bank and Trust Company, East Georgia Healthcare Center, East Georgia State College and Sweet Tea Grille at the Mill. Lunch, a presentation, and door prizes will be provided. Enrollment is limited to 20 and registration is required. If you have questions or would like to register, call the Fulford Center at 478-289-2464.